Bikram Yoga Coaching

Coaching, Kundalini, Bikram, Hot Yoga, Yoga, Camel Pose, Heart Chakra, Breath Work, Cleanse, Dallas

Before You Bikram / 1 Hour $180

In Studio ~ Coaching Session


Tips for how to be successful in Bikram Yoga (90 minutes of hot yoga in 105 degress & 40% humidity). Jen Chi will train you in how to be a mindful yogini, best practices, how to prepare your mind & body, what to expect & how to get the most out of it.  Jen has successfully completed 30 & 60 day Bikram Challenges!  

"Bikram Yoga & Toxins" Article

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